Professional Personal Trainer in Winchester
Bespoke one-to-one personal training from a highly qualified coach using the very latest world-class equipment. No gym membership required.
Bespoke Personal Training
Science and Research Backed
Masters level degree qualified and a prolific research reader! My favourite topic and speciality is the puzzle of the human body from a fitness view point. I love helping my clients uncover muscle imbalances and imperfect movement patterns to obtain greater body awareness (interoception). With this understanding I can truly help improve your movement so you have the freedom to enjoy your favourite activities pain free and in good health for as many years as possible.
Training Studio
Unique Gravity Reformers
Friendly Personal Training in Winchester that’s super effective! Do more. Be better. Be proud.
Meet Sam



Samantha Crane
Assuring you of my dedication and passion to help you get the most out of every training session to achieve your goals. Find out more about my qualifications and experience:
How do you get started on your fitness journey?
To make life easy for new and existing clients you can choose individual sessions or packages and book your preferred slots up to 16 weeks ahead. You can pay online or when you come in to train.
What my clients say about me

























